Champion Rebounding by Jerry
"Today's Workout for Today's Lifestyle"
About Rebounding
-Benefits
of Rebounding
-What
is Rebounding
-Meet
the Instructor
Adult Videos
-Super
Set Rebounding
-Original
Rebounding
-Basic
Self Defense
Children's Video
-Rebounding
for Kids
"The man who makes Champions out of Ordinary people"
ABOUT THE PRODUCER JERRY JAMES:
- B.S. in Health, Physical Education and Recreation
- Over 20 years of law enforcement experience
- 24 years experience teaching fitness
- Owner of Dynamic Training System, a martial arts and boxing school
- Creator of D.O.S. (Defense of Self) training
- 4th degree Master Black Belt in Taekwondo
- Former national boxing champion
- Former member of the USA Elite Boxing Team
- Former Olympic boxing competitor
- Former World Toughman competitor
"Take it from someone who knows...If you eat right, sleep right, exercise and supplement you will feel better, look better, and live a lot longer." - Jerry James
Personal History
I've always been involved in sports. I have always believed that in order for me to be at the top of my game, I had to be physically fit. I never believed that I had natural, God-given athletic talent but I was blessed with God-given discipline, determination, dedication and perseverance. I was an average athlete who worked harder than most to become an above-average athlete. Hence, my motto: "I'm the guy who makes champions out of ordinary people." I figured if I was capable, as an ordinary man, of achieving my fitness goals I could train and motivate other ("ordinary") people to achieve theirs. I teach the "strong body, strong mind" concept, which helps to develop mental toughness that enables you to overcome all obstacles. Training people to become champions goes well beyond the physical. Being a champion is training to be the best that you can be -- physically, mentally, socially. It's being the best you can be with your family, friends and your career.
How CR by
Jerry Began
My Champion Rebounding videos actually came about because of two knee surgeries. It was difficult for me to run on a hard surface. So for part of my rehabilitation, my doctor had me do some balancing and walking on a mini-trampoline. A year later I worked at a fitness convention and saw a rebound exercise demonstration. I was intrigued and began doing research on this type of exercise as well as investigated the medical benefits. I decided to design my own program that would be challenging, it would help adults and children to reach their fitness goals and would be Fun at the same time.
